- Warren's Premier Hotel with Golf Packages
 - Warren's Premier Hotel with Golf Packages

Featuring

  • Kids Pool Parties
  • Free Babysitting
  • Cardio and Weight Lifting Equipment
  • We are now a participating provider of Silver Sneakers!
  • Aerobics Classes
  • Open Swim
  • Special add-on pricing fo yearly memberships
  • Locker rentals available
  • Payment Plans available through credit draft on 12 month plans

LAND CLASSES

ZUMBA

Come and work out to the hottest Latin music. Learn some steps and have fun in the process. The class is a mixture of body sculpting movements with easy to follow dance steps.

LEVEL - All levels welcome

YOGA

This is a Hatha yoga class, which is a non-spiritual, exercise based class that combines muscle strengthening & toning poses, with stretching poses for increased flexibility & range of motion for a total body workout.  Proper breathing and relaxation techniques are also taught as a method of added stress relief.

LEVEL - All levels welcome

TAI-CHI

If you're looking for another way to reduce stress, consider tai chi (TIE-chee). Tai chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. Originally developed in ancient China for self-defense, tai chi evolved into a graceful form of exercise that's now used for stress reduction and to help with a variety of other health conditions.

LEVEL - Beginner to Intermediate (all ages)

BUTTS & GUTS

The name says it all!  This class is offered immediately after our Zumba class on Monday and Wednesday evenings as well as the Saturday afternoon class.  Designed to shape and tone those hard to target areas that we all need help on!  Class is free to all who pay and attend the Zumba class before hand.

LEVEL - Beginner to Advanced

WATER CLASSES

WET & MILD

An aquatic class that involves multi-joint, whole body movements geared to help with flexibility, balance, and muscle tone.  Noodles and water weights are used for greater resistance in the water.  A great cardiovascular workout!

THE ARTHRITIS FOUNDATION WATER CLASS

An aquatic class designed for people of any age living with arthritis, rheumatic diseases, or related musculoskeletal conditions.  Some of the many benefits of this class include decreased pain and stiffness, increased strentgth and endurance, Improved balance and coordination, improved ambulation, and improved mobility and flexibility.

WATER-IN-MOTION

An aquatic class consisting of 45 minutes of low to high impact aerobic workout. Includes jogging, cross-country skiing and jumping jacks. The last 15 minutes of class is stretching and a cool down.

AQUA FIT

A high-powered aquatic class. Aerobic, strength training and toning using water weights, noodles, balls and paddle boards. This class brings the highest quality of exercise for greater health and wellness, plus having fun with pool games. Coed friendly.

AQUA PILATES

An aquatic class that involves a set of exercises designed to condition your entire body by strengthening your “core” muscles. Doing exercises in water eases the tension on your joints and is a very relaxing, effective class. Uses noodles and balls to aid in resistance for lengthening and stretching. Coed friendly.

 - Warren's Premier Hotel with Golf Packages
 - Warren's Premier Hotel with Golf Packages
 - Warren's Premier Hotel with Golf Packages
 - Warren's Premier Hotel with Golf Packages
Copyright © 2012 Magnuson Grand Hotel and Conference Center Warren Ohio